Down 5 pounds!!! I love Weight Watchers! Now, I am in another range of numbers and 3 pounds from my 10% goal. Hope everyone has a great week!
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103,0 kg
Bisher verloren: 9,5 kg.
Still to go: 12,2 kg.
Diät befolgt: Recht gut.
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Verlust von 2,6 kg pro Woche
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Kommentare
Wow, you are doing amazing! Keep up the good work!
03 Nov 07 vom Mitglied: Suzi161
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Woohoo... congratulations on the good work and good luck with getting to that 10% goal shortly!! :o)
03 Nov 07 vom Mitglied: MoonLite
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Very proud of you. You deserve a pat on the back.
03 Nov 07 vom Mitglied: helcha
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That is amazing! What did you do different this week?
05 Nov 07 vom Mitglied: jgilcrist
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I went back to CORE from Flex. I really prefer CORE.
05 Nov 07 vom Mitglied: stella-by-starlight
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That is incedible .... wow!!! Did you exersize more or diffrently or do you think the huge loss is due to switching to core alone?
Be proud of yourself ... I know I'm proud of you! ;)
05 Nov 07 vom Mitglied: ctina
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Yes, to more exercise. I am walking more, trying to increase my steps, and going up and down the stairs as often as possible. Exercise definately helps. I think the huge loss was from switching back from flex to core. On flex, I found myself eating empty calories while doing flex, just to meet my points. On core, I am much more structured. Hope you have a great week. Lets lose a pound!
06 Nov 07 vom Mitglied: stella-by-starlight
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WOW...how encouraging to all of us...I too want to get below 200 pounds, When I weight 199 I am going to get a new hair do, I think I will have it highlighted. You just helped me set my goal. Thanks!
06 Nov 07 vom Mitglied: ShirlV
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I, too, want to be under 200. Your reward of a new hairdo is super! When I started Weight Watchers, I bought a new, smaller size dress (which I usually do not wear dresses). Today is my wedding anniversary day and that dress is getting worn tonight for the first time. It is nice to see the difference, and I am looking forward to reaching below 200 too! Best wishes to all!
06 Nov 07 vom Mitglied: stella-by-starlight
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