Still hanging in the 192 zone...still in ketosis...8 days at this weight. I have stayed low carb except for Sat I had a some brownies after I had to bake them for refreshments. Took a test bite and it was over...I had to eat some. Unfortunately, some are still in my kitchen beckoning me constantly. I can't throw them out because others are eating them.
Went heavy on the fat 01/15/2012.
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87,1 kg
Bisher verloren: 24,9 kg.
Still to go: 0 kg.
Diät befolgt: Recht gut.
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170 kcal
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Fett: 10,85g | Eiw: 15,24g | Kohlh: 1,33g.
Frühstück: ham, egg, green tea. mehr...
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konstantes Gewicht
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Bird Fancier's Gewichtsverlauf
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