LANEYLOO's Notizen, 09 Feb 10

I just can't believe how many calorie you can burn for 6 and half hours of gardening!
And I feel great doing something possitivve can't wait till tommorrow to finish it it's gone dark now bring on tommorrow! keeping fit, great looking garden and then I can go in my hot tub when it's done ! yeahI wil;l get that 5 3/4 pounds off it's gotta go!

---

945 kcal

Fett: 15,67g | Eiw: 46,07g | Kohlh: 151,46g.   Frühstück: Oatso Simple - golden syrup, TREACLE SYRUP, Sweet 'N Low. Abendessen: Cauliflower, vegetable oil spray, Chicken Breast (Skin Not Eaten), zucchini, stir fry(half bag ). Snacks/Sonstiges: Bananas, cuppa soup country veg, pepsi max, FERROR ROCHES, lemon cheesecakeWEIGHT WATCHES/2=1 PORTION. mehr...

2983 kcal

Bewegung: Gartenarbeit (Gartenbau) - 6 Stunden und 30 Minuten, Schlafen - 8 Stunden, Ruhen - 2 Stunden und 50 Minuten, Gehen (Mäßig) - 5 Km/h - 30 Minuten, Stehen - 1 Stunde, Gehen (Flott) - 6,5 Km/h - 10 Minuten, Sitzen - 5 Stunden. mehr...