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Week 6 of 3rd 6 wks, 135.2lb, 35.2% body fat, 82.2 musc mass, neg ketones, no exercise (still sick).
Breakfast atkins bar, coffee w half and half, luch chicken caeser salad, glass shardonnay, dinner ham swiss cheese, sweet pickles, almonds, choc covered vanilla ice cream bar.
I want to be well!!! I have accidentally discovered the amount of food I can eat without exercising. When I get back to exercising, I will need to increase my intake (awwwww) when I begin working out again.
Thanksgiving ahead--I wonder how that will go? We are having it here so I have lots of control over what is served. I am going to look up pumkin 'pie' recipies now.
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61,3 kg
Bisher verloren: 10,7 kg.
Still to go: 0,1 kg.
Diät befolgt: 100%.
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Zunahme von 2,5 kg pro Woche
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