Started the day of with 5 sets of 15: Flutter kicks Leg raises Cross cross elbow to knee Side raises Hip thrust I'll be doing these daily plus a 30 minute video of some kind. Took me 28 mins but I took my time ;-) Going to fast until dinner due to my Mother's Day celebrations. I love counting down to vacation! 41 days to go💥
|
565 kcal
|
Fett: 35,75g | Eiw: 24,25g | Kohlh: 35,19g.
Abendessen: Red Lobster Fried Shrimp, Red Lobster Cocktail Sauce, TGI Friday's Plain French Fries, Sargento Colby Jack Cheese Sticks, Private Selection Sopressata. mehr...
|
|
1877 kcal
|
Bewegung:
Just keeping busy - 36 Minuten, Ruhen - 15 Stunden und 24 Minuten, Schlafen - 8 Stunden. mehr...
|
|
Kommentare
16 Mai 17 vom Mitglied: schmetterlinge34
|
You just kick your legs straight out up and down close to the floor. While lying down
16 Mai 17 vom Mitglied: Mistybenner
|
You always seem to do well when you have a goal...like vacation!
16 Mai 17 vom Mitglied: HCB
|
You're right HCB! This time I'm going to try and just adapt to the healthy lifestyle. No binging!!🙅🏻
16 Mai 17 vom Mitglied: Mistybenner
|
|
|
|
|
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
Mistybenner's Gewichtsverlauf
|