Mistybenner's Notizen, 10 Jun 17

I had a gyro without the pita that's a win for me :-) pizza for later but I'll have one square and toppings off two others😜there has been a large piece of Tiramisu in the fridge since 8pm last night. Lol. I logged 1/4 slice for today but deleted it as I'm not partaking. Another win. I think this is the 6th or 7th donut Saturday that I have not partaken in either. I'm on a roll 🙅🏼I took a nice walk to and from the salon today as well as much yard work. Today has been good!

Diätkalender ansehen, 10 Juni 2017:
918 kcal Fett: 25,71g | Eiw: 67,15g | Kohlh: 99,02g.   Frühstück: Sunny Farms Jumbo Egg, Thomas' Original Made with Whole Grains English Muffins, Hormel Original Canadian Bacon, Kerrygold Imported Garlic & Herb Butter. Snacks/Sonstiges: Gyro Sandwich (Pita Bread, Beef, Lamb, Onion, Condiments with Tomato and Spread). mehr...
1902 kcal Bewegung: Rest day 30 min walk w Mack yard work - 37 Minuten, Ruhen - 15 Stunden und 23 Minuten, Schlafen - 8 Stunden. mehr...


Kommentare 
Just did a 30 min walk with my daughter. We did 1.55 miles. Another WiN😎 
10 Jun 17 vom Mitglied: Mistybenner
Not having pizza after all, another win! 
10 Jun 17 vom Mitglied: Mistybenner
Glen you are too hard on yourself! You do great! 
11 Jun 17 vom Mitglied: Mistybenner

     
 

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