Mistybenner's Notizen, 17 Jun 17

Ok today is day 20. Suppose to be chest and tris but dang it I'm going out of town. I should have gotten up early and did the workout but I did not. Grrrr. We are going to look at some lake front property in WI. Be in car for 2.5 hrs. Hopefully I can get in some walking at least. I'll just have to eat like rest day again today and do the chest tomorrow. 😔

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1331 kcal

Fett: 68,59g | Eiw: 47,23g | Kohlh: 138,00g.   Frühstück: Denny's English Muffin with Margarine, Denny's Fit Fare Veggie Skillet, Denny's Bacon Strips. Abendessen: Guacamole with Tomatoes, Baja Fresh Mexican Grill Fried Baja Breaded Fish Taco, Tortilla Corn Chips. Snacks/Sonstiges: Doritos Nacho Cheese Crackers. mehr...

1806 kcal

Bewegung: Rest - 39 Minuten, Ruhen - 15 Stunden und 21 Minuten, Schlafen - 8 Stunden. mehr...