Saturday: Slept in until 10:00. Grandchildren are visiting today. Its a good day. Exersize (1/2 hour on treadmill)and housecleaning. movies and dinner out later (without me). Fabulous weather here in PDX, loving today.
|
1022 kcal
|
Fett: 37,50g | Eiw: 82,64g | Kohlh: 105,70g.
Frühstück: cauliflower, grapefruit juice, milk, coffee, beans, farmer john sausage. Mittagessen: asparagus, butter, blue berries, pancake. Abendessen: broccoli, chicken breast. Snacks/Sonstiges: crystal light tea, quest bar cocanut cashew. mehr...
|
|
Kommentare
Carolyn, I imagine your granchildren factor in your exercise as well. LOL. Have a lovely Portland day.
10 Mrz 12 vom Mitglied: Helewis
|
|
|
|
|
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
Carolyn Ray's Gewichtsverlauf
|