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Day 11.
I have a pressure headache today. Never had headaches much before. No history of them, but, since this fat flush, I have felt some sort of head pain everyday. Maybe my brain is being used for fuel....lol
Oh well, I will get through it and I am not quiting.
My wieght today is 143 instead of 141 like the other day. But fluid shifts do that. I am not concerned heck 143 is great from 153.
I had organic steak with peppers and onions. I also bought some organic ocean salt and am using about 200mg on my food. I just have too.
I love the apple cider vinegar.
Hang in there everyone.
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 Kommentare
I'm only on day 4 of the Fat Flush, I've noticed a difference in cellulite appearance and don't seem to be quite as 'flabby' (I don't do scales, just mirrors...) Your headache is most likely due to the release of toxins your body is recirculating in order to get them out of your system. Did you eat a lot of processed/heavy foods previous to the plan possibly?
07 Jan 07 vom Mitglied: Hollysezhi
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No, I dont eat process foods, but I was eating a lot of food and for 3 months I was going out to eat at fine dining establishments. I was just eating too much and drank some too.
08 Jan 07 vom Mitglied: harwood62
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