Feeling good, the scale is finally not thwarting me at every turn. I hope this trend continues! I may not work out today, we'll see. Waiting for a delivery. If it comes early, I'll still work out. Plan on hiking tomorrow.
...wow. Sure didn't plan on eating as much as I did today, especially with no work out to offset it. According to the bodybugg, I've only burned about 1875 calories today. Sure makes a difference when I work out! Well, hopefully tomorrow's hike will balance this out.
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1865 kcal
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Fett: 59,63g | Eiw: 146,19g | Kohlh: 186,59g.
Frühstück: Blueberries (Unsweetened, Frozen), Total 0% Greek Yogurt, Nature's Three Berries. Mittagessen: Strawberries, Light Swiss Original, sedona brand molassea mini loaves. Abendessen: instant mashed potatoes, chianti, top sirloin steak. Snacks/Sonstiges: strawberries, Chocolate Peanut Butter Protein Bar, Granny Smith Apple, Double Chocolate Crunch Protein Bar. mehr...
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1906 kcal
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Bewegung:
Hausarbeit - 1 Stunde, Ruhen - 15 Stunden, Schlafen - 8 Stunden. mehr...
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