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283 cal 💃
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283 kcal
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Fett: 13,92g | Eiw: 14,58g | Kohlh: 28,19g.
Frühstück: Bal, Süt, Salatalık, Domatesler, Zeytin, Beyaz Peynir. mehr...
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 Kommentare
22 Nov 17 vom Mitglied: Big Boy Optimus
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Its not yummy but its healthy 😂
22 Nov 17 vom Mitglied: subilgic
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LOL- I find those foods to be yummy and healthy :P I sometimes make a dip out of the yolks from boiled eggs mashed up with some mayo :) Your profile says you have lost alot! Well done!
22 Nov 17 vom Mitglied: Big Boy Optimus
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sounds delicious 😋 yes i just lost 43kg :))
22 Nov 17 vom Mitglied: subilgic
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You make it sound so easy by saying I "just" lost 43kg!!! I've lost 35kg and I know it takes dedication, sacrifices and effort no matter what method and lifestyle one follows. Sharing our journeys like this on FatSecret is highly motivational and inspiring :) Keep it up!!!
22 Nov 17 vom Mitglied: Big Boy Optimus
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Haha it was easy to lost 43kg but now I can’t lose 3kg :))) FatSecret really good motivational! hope we will lose more! 💪
22 Nov 17 vom Mitglied: subilgic
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Sometimes we focus too much on weight and don't realise that our measurements are still dropping even if the scale shows a gain.
22 Nov 17 vom Mitglied: Big Boy Optimus
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I hope you are right! Just want to lose 3 more :)
23 Nov 17 vom Mitglied: subilgic
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Make your scale start reading from -3 instead of 0 and you will have an instant 3kg loss :D :)
23 Nov 17 vom Mitglied: Big Boy Optimus
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Haha good idea! But scale not important for me, the mirror is important for me! 😄
23 Nov 17 vom Mitglied: subilgic
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That's the right way for us to judge ourselves. The mirror and how our clothes fit us. I sent you a msg on your inbox.
23 Nov 17 vom Mitglied: Big Boy Optimus
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