Okay well this weekend was a massive food failure. :( I ate too many carbs and to many sugars. I was invited to a party Friday night and then Saturday me and my hubby had a get together at our house. With all the yummy food, I decided to indulge a little since i have been good. Though I didn't gain any weight luckily...I didn't lose this week. :(
|
1933 kcal
|
Fett: 102,49g | Eiw: 64,19g | Kohlh: 181,33g.
Frühstück: Bottled Water. Mittagessen: Bottled Water, Saltine Crackers, Quiznos Turkey club bullet, quiznos broccoli & cheese soup. Abendessen: Refried Black Beans, Avocado, Salsa, La Banderita Tortillas, Carne Asada. Snacks/Sonstiges: Townhouse Crackers, Cream Cheese, Pineapple Topping, Spam, BBQ Fritos. mehr...
|
|
Kommentare
This is a new week, so you can start again. I think it's important not to feel guilty.
16 Mrz 10 vom Mitglied: Deevchina
|
Yes a new week and a new day so start fresh and don't look back, one day at a time one meal at a time!
16 Mrz 10 vom Mitglied: PJPhil413
|
The Weekend is hard for me as well, so what I have been doing is trying to plan even if we are going out. The last party I went to so I stay with in my plan. I ate before I went to the party and when I got there I was full so I ate only a small bite, I was to full from water too that I drank a 1/2 of an alcohol beverages which i did not really want. You should try that when you know you guys are going out.
16 Mrz 10 vom Mitglied: Fearisha
|
|
|
|
|
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
Linmi21's Gewichtsverlauf
|