Mistybenner's Notizen, 23 Jan 18

Five days in for my two week challenge. Got my 3 miles in and played my dirty 30 and did about 20 mins of it. I have a snack to eat and then dinner. I guess we r having skirt steak and eggs with avocado for dinner. Idk what my snack will be but I’ll figure it out. Going to Cancun on super bowl Sunday be back Saturday the 10th. I’m going to do a lot of swimming and dancing and tanning and relaxing. I don’t know why I always want to get in shape for vacation instead of just staying in shape. I’m going to try and change that.

Diätkalender ansehen, 23 Januar 2018:
1094 kcal Fett: 59,75g | Eiw: 93,85g | Kohlh: 50,93g.   Frühstück: Slim-Fast Advanced Nutrition Caramel Latte. Mittagessen: Slim-Fast Advanced Nutrition Vanilla Cream. Abendessen: Scrambled Egg , Calavo Avocado, Publix Skirt Steak. Snacks/Sonstiges: Clementines , Fage Total 0% Greek Yogurt, Nature Nate's Natural 100% Pure Raw & Unfiltered Honey, Laughing Cow Jalapeño Cheese Wedge, Egg White , Spinach . mehr...
2125 kcal Bewegung: Apple Health - 24 Stunden. mehr...


Kommentare 
I feel soooo fat in my gut!!! Ugh I think it was the 1/4 avacado? Ugh. Maybe some apple cider vinager will help. I feel like I should get on that dreadmill. Ugh I already showered!!!😩 
23 Jan 18 vom Mitglied: Mistybenner
Getting in shape for any reason is a good enough reason Misty!! 
23 Jan 18 vom Mitglied: Steven Lloyd

     
 

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