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WHAT AM DOING WRONG????
Well, I'm trying to hang in there. After a week of focusing on fiber. I actually got close to 40 grams a day. I also carefully watched my carbs and most days had less than 10 grams of sugar. I've walked 45 minutes 3x this week. Yet, I've lost only 1 lb. I don't know what's going on with my body, but I'm hoping something shakes loose soon. I just would love to be out of the 160's. Is that really hoping for too much? I don't know what else I can do.
Unfortunately I'm going to be out of town this weekend. They're having a big party for my brother-in-law. Hope I can at least maintain my hard earned 1 lb loss.
Trying to be hopeful.
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884 kcal
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Fett: 57,94g | Eiw: 48,16g | Kohlh: 45,33g.
Frühstück: swiss cheese, honey wheat tortilla tumaros, eggs. Mittagessen: Natural Almond Butter - Classic, Swiss Cheese. mehr...
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 Kommentare
You are so close to saying goodbye to the 160s - hang in there. I wish I had some new advice for you to help - perhaps a weekend away and having a little fun might help unstress your body so it will let go of the weight :-) Good luck!
26 Mrz 10 vom Mitglied: Roleba64
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Deevchina's Gewichtsverlauf
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