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WEDNESDAY JULY 18, 6:28am
PHASE 1, DAY 4
WEIGHT: 115 lbs
FAT: 27%
WHOA! What happened to my losing streak. I suppose eating way too much (even of the good stuff) will hamper the weight loss, eh? ;)
No biggie! Tomorrow's another day :)
TODAY I ATE:
BREAKFAST
- 3 eggs, 1 yolk
LUNCH
- skipped it. got too busy to eat (not to good)
DINNER
- two eggs (minus yolk)
- Miso soup
SNACKS
- cottage cheese
- Philly cream cheese
- jello
- nuts
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