Food plan went well today. I have noticed that I don't get hungry between meals or at night. That is a blessing.
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1369 kcal
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Fett: 99,63g | Eiw: 98,93g | Kohlh: 16,68g.
Frühstück: Bumble Bee Skinless & Boneless Wild Pink Salmon Pouch, Fresh & Easy Liquid Egg Whites, Butter, Scrambled Egg (Whole, Cooked). Mittagessen: Emerald Natural Almonds 100 Calorie Pack, Walden Farms Thousand Island Dressing, Iceberg Lettuce (Includes Crisphead Types), Cucumber (with Peel), Stop & Shop Bone in Pork Loin Country Style Ribs. Abendessen: Trader Joe's Monterey Jack Cheese Snack Sticks, Walden Farms Thousand Island Dressing, Lettuce, Cucumber (with Peel), Pork Loin (Country-Style Ribs). Snacks/Sonstiges: Kroger Pork Country Style Ribs. mehr...
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lyndanorvitch's Gewichtsverlauf
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