Another week, another 1.8 lbs closer to my goal! I have just about finished with the JC program, and I am finding it soooo hard to stay focused and just finish. But on the other hand I tell myself that now that I have developed the eating patterns I can do this on my own, maybe going below my original goal that I set. Well, I guess I will just have to see what the following year brings me!
|
69,5 kg
Bisher verloren: 5,4 kg.
Still to go: 1,5 kg.
Diät befolgt: Recht gut.
|
Verlust von 0,8 kg pro Woche
|