BboyLito
Mitglied seit April 2009
Beiträge
58
Du folgst
6
Abonnenten
4
Gewichtsverlauf

Startgewicht
87,1 kg
Bisher verloren: 0,3 kg

Aktuelles Gewicht
87,4 kg
Erfolg: Zunahme von 0,2 kg pro Woche

Zielgewicht
79,4 kg
Still to go: 8,0 kg
25 years old, used to be athletic, active, breakdanced all the time. These days I can't do half the breakdancing moves I used to be able to. I weighed 250 April 2009, short term I want to lose 50 pounds (weigh 200)in order to weigh as much as I did in college, i was very healthy and looked solid for my weight. Long term I want to lose an additional 15 pounds of fat while buidling out muscle (weigh 195) and get toned. I've done it before and I know I can do it again. Best of luck to all of you, keep your heads up, and remember that more often then not your desires are a reflection of your mood. Change your mood to a positive one, change your life to a positive one.


Starting weight 250 lbs April 2009

BboyLito's Gewichtsverlauf


Du folgst

Suzi161
Letztes Wiegen: konstantes Gewicht Steady
 
Jen_005
JuDaX
 
Mirej

BboyLito's Kochbuch

Kalorien: 363kcal | Fett: 13,64g | Kohlh: 0,36g | Eiw: 56,39g
Marinated Herb Chicken
A terrific main dish of baked herbed chicken.
Kalorien: 425kcal | Fett: 4,60g | Kohlh: 8,11g | Eiw: 83,73g
Crockpot Chicken Salsa
An easy set and forget melt in your mouth chicken dish.
Komplettes Kochbuch ansehen

BboyLito's neueste Lebensmittel & Bewegungen


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