Cbreeze
Mitglied seit Januar 2011
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Gewichtsverlauf

Startgewicht
88,2 kg
Bisher verloren: 6,7 kg

Aktuelles Gewicht
81,5 kg
Erfolg: Verlust von 1,7 kg pro Woche

Zielgewicht
63,5 kg
Still to go: 18,0 kg
My husband and I live near the ocean in South Florida. I'm currently "between" jobs and think this is the perfect time to get my health and fitness back on track. I do freelance work on yachts and often have to cook. Therefore I'm always in the kitchen trying out new ideas and recipes which obviously isn't the best idea for weight loss. I also love learning about wine and beer so I suppose I'll be looking for a new hobby. Why is it the things that are the most enjoyable are bad for you???

UPDATE: No longer between jobs. I'm working, supposedly part-time, but seems more like full-time, on a local sight seeing boat. The hours are very long at 10 to 14 per shift, so eating according to plan is going to become a different kind of challenge.

Cbreeze's Gewichtsverlauf


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Cbreeze's Kochbuch

Kalorien: 96kcal | Fett: 7,15g | Kohlh: 7,62g | Eiw: 2,85g
Classic Mashed Cauliflower
A great substitute for mashed potatoes.
Kalorien: 88kcal | Fett: 6,46g | Kohlh: 5,53g | Eiw: 2,78g
Pepper Bacon Green Beans
Candy-like, green beans.
Kalorien: 25kcal | Fett: 0,26g | Kohlh: 4,17g | Eiw: 1,02g
Light Cucumber Salad
A delicious, healthy, refreshing summer dish.
Kalorien: 313kcal | Fett: 25,08g | Kohlh: 0,41g | Eiw: 20,21g
Breakfast Meatballs
Low carb meatballs with pork, beef, cheddar, egg and onion that are perfect for a meaty breakfast or any meal.
Kalorien: 370kcal | Fett: 30,29g | Kohlh: 4,54g | Eiw: 18,95g
White Castle Hamburger Pie
A high fat and protein, low carb delectable pie suitable for a low carb lifestyle.
Komplettes Kochbuch ansehen

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