Deere Man
Mitglied seit Juni 2014
|
Beiträge
49
Du folgst
5
Abonnenten
7
|
Gewichtsverlauf
Startgewicht
110,2 kg
Bisher verloren:
7,3 kg
Aktuelles Gewicht
103,0 kg
Erfolg:
Verlust von 0,5 kg pro Woche
Zielgewicht
81,6 kg
Still to go:
21,3 kg
|
|
|
|
I am 71 and have been retired for 16 years. I have gained 50 pounds and I am motivated to get down to 180. I don't have a time table but would like to lose at least 6 pounds a month. I am not very active and I need to improve that. I don't have any health issues, thank God, and a normal BP with out drugs. I will succeed and keep it off this time.
|
 Deere Man's Gewichtsverlauf
 Du folgst
|
|