Emily Blackrose
Mitglied seit August 2010
Beiträge
22
Du folgst
41
Abonnenten
26
Gewichtsverlauf

Startgewicht
106,6 kg
Bisher verloren: 1,4 kg

Aktuelles Gewicht
108,0 kg
Erfolg: Zunahme von 0,6 kg pro Woche

Zielgewicht
77,1 kg
Still to go: 30,8 kg
I have been overweight my whole life. I am a depressive eater...I underwent emotional and psychological hardships during college, I eat and eat and eat then I purge. I always feel awful about how I look like. until last 2 or 3 years ago that I have been able to cope up.

Praise God that I was able to bit by bit regain my confidence. I began to love myself. Although insecurities are still there, but I am hopeful that i would be able to lose weight and be healthy.

Diet for me is not starving myself or depriving myself of the goodness of life, especially food! It's a lifestyle that I am trying to teach myself. I have tried diet pills, Herbalife...but I realized I dont wanna stick with these pills or these shakes for the rest of my life! i want to live a normal life. Eat normal, but healthier.

Right now I have already lost craving on fast foods and unhealthy stuff. That's a great job for me! Sometimes I even find my head calculating the calories of every food I see, it's not paranoia...but actually my mind on duty using the discipline it has learned.

I have not reached my goal yet...I am still too far from it...but i am getting there. I am excited to see the super model inside this big fat body.

Go go go!!!


Emily Blackrose's Gewichtsverlauf


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truematt
Letztes Wiegen: konstantes Gewicht Steady
 
DiamondGirl701
Itry58
 
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Emily Blackrose's Kochbuch

Kalorien: 861kcal | Fett: 35,64g | Kohlh: 84,04g | Eiw: 49,54g
Sirloin Steak Stew with Mushrooms
Hearty sirloin and mushroom stew with red wine and plenty of veggies.
Kalorien: 123kcal | Fett: 0,60g | Kohlh: 25,20g | Eiw: 4,73g
Dark Chocolate Pudding
Indulgent and virtually fat free chocolate pudding.
Kalorien: 166kcal | Fett: 2,77g | Kohlh: 30,32g | Eiw: 6,55g
Ratatouille
A great flavor combination of eggplant and peppers.
Kalorien: 454kcal | Fett: 22,89g | Kohlh: 34,12g | Eiw: 29,26g
Chicken Katsu
A Japanese fried chicken dish that will set your taste buds alight.
Kalorien: 249kcal | Fett: 13,05g | Kohlh: 29,97g | Eiw: 6,42g
Fruit, Nut & Oatmeal Energy Bars
Never miss breakfast or for a great energy snack idea, these are delicious and healthy too.
Komplettes Kochbuch ansehen

Emily Blackrose's neueste Lebensmittel & Bewegungen


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