FinaC
Mitglied seit Januar 2012
Beiträge
32
Du folgst
3
Abonnenten
3
Gewichtsverlauf

Startgewicht
62,6 kg
Bisher verloren: 4,6 kg

Aktuelles Gewicht
58,0 kg
Erfolg: Verlust von 0,1 kg pro Woche

Zielgewicht
54,4 kg
Still to go: 3,5 kg
I'm a mother of 3 and I have a desk job. Love the job but not what it does to my body. I recently started Atkins with my husband and we are both trying to lose the unwanted pounds that have crept up on us.

Carbs are a major weakness for me (husband too) so we've tried to be faithful to Atkins during induction.

FinaC's Gewichtsverlauf


Du folgst

adc80
 
annalou85
wantstolose35
Letztes Wiegen: konstantes Gewicht Steady
   

FinaC's Kochbuch

Kalorien: 291kcal | Fett: 18,76g | Kohlh: 21,24g | Eiw: 7,91g
Panakuken
A puff over Dutch pancake.
Kalorien: 272kcal | Fett: 14,56g | Kohlh: 3,07g | Eiw: 30,93g
Summer Shrimp
A quick and easy shrimp dish that's light and delicious.
Kalorien: 185kcal | Fett: 8,58g | Kohlh: 5,92g | Eiw: 21,27g
Sichuan-Style Shrimp
Shrimp spicy Chinese style that can be used with all kinds of other proteins including chicken, tofu and beef.
Kalorien: 183kcal | Fett: 8,76g | Kohlh: 7,95g | Eiw: 15,48g
Mapo Tofu (Mabo Dofu)
Tofu and ground turkey rice dish with spices.
Kalorien: 93kcal | Fett: 4,84g | Kohlh: 10,04g | Eiw: 5,05g
Asian Style Broccoli
A Japanese inspired easy recipe to spice up bland broccoli.
Komplettes Kochbuch ansehen

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