Michael-Anderson
Mitglied seit Februar 2015
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Gewichtsverlauf

Startgewicht
137,4 kg
Bisher verloren: 4,1 kg

Aktuelles Gewicht
133,4 kg
Erfolg: Zunahme von 0,5 kg pro Woche

Zielgewicht
127,0 kg
Still to go: 6,4 kg
I am 43 years old, diabetic(2)and I do not smoke or drink. I am a college graduate holding two degrees in Accounting and the other in Marketing. I am disabled and can not get around as well as I should or used to but I am trying to increase activities as I can. When I was a young guy I was into kickboxing, running, and weight lifting of which I still try to lift which normally puts me on the sideline for a few days. I do try to get out and walk, due to my disability I was only able to get about 30 or 40 yards at a time but I have bettered this to almost 75 yards before having to stop due to pain. I am looking to loose weight due to loosing my brother from a heart attack and loosing my mother with complications from diabetes (hepatic failure). I want to ensure my health as much as I can and I really would like to be at my fighting weight one more time before I myself pass away. At one point I was considering by-pass surgery, however I'm not a big fan of getting cut on. So this is a nut shell of my story, I just hope this all will work for me. My pic is as current as I have, about a year ago but I have maintained this weight since then.

Michael-Anderson's Gewichtsverlauf


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Michael-Anderson's Kochbuch

Kalorien: 73kcal | Fett: 2,15g | Kohlh: 3,10g | Eiw: 10,01g
Chocolate Pro Cake
Indulge in this scrumptious treat and still stay on track to your fitness goals. Helps keep those cravings in check.
Kalorien: 194kcal | Fett: 2,29g | Kohlh: 9,15g | Eiw: 29,21g
Chicken with Wine & Mushrooms
A tasty chicken dish.
Komplettes Kochbuch ansehen

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