MrsJones
Mitglied seit März 2012
Beiträge
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Gewichtsverlauf

Startgewicht
110,9 kg
Bisher verloren: 2,2 kg

Aktuelles Gewicht
113,0 kg
Erfolg: Zunahme von 0,4 kg pro Woche

Zielgewicht
99,8 kg
Still to go: 13,2 kg
I'm 37 years old, married for 11 wonderful years with two grown sons. (20 & 16) I have a very active life and have to really plan my meals and exercise to stay on track. My goal is to weigh 140-145, I'm 5'3 so I think that would be a good look. I love everything carb so I'm on a low-carb diet. When I'm focused on diet and exercise, I'm totally focused but when I'm not everything gets in the way. Hopefully I can use some of my buddies energy to help me get thru and I can do the same for them!!

MrsJones's Gewichtsverlauf


Du folgst

Char60
 
Karla Childs
SValencia90
 
Nidoqueen

MrsJones's Kochbuch

Kalorien: 369kcal | Fett: 33,29g | Kohlh: 4,51g | Eiw: 9,00g
New York Cheesecake
A delicious low carb version of a thick cheesecake.
Kalorien: 47kcal | Fett: 3,35g | Kohlh: 0,68g | Eiw: 3,39g
Egg Buttons
Egg, cheese and green onions baked in muffin size bites for a meal on the go.
Kalorien: 313kcal | Fett: 25,08g | Kohlh: 0,41g | Eiw: 20,21g
Breakfast Meatballs
Low carb meatballs with pork, beef, cheddar, egg and onion that are perfect for a meaty breakfast or any meal.
Kalorien: 315kcal | Fett: 28,27g | Kohlh: 4,72g | Eiw: 11,25g
Cheesecake Pancakes
An excellent low carb substitute for pancakes.
Kalorien: 601kcal | Fett: 26,67g | Kohlh: 4,39g | Eiw: 81,23g
Chicken Cordon Bleu
A delightfully easy flavorful chicken dish that will surely become a favorite.
Komplettes Kochbuch ansehen

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