bme1980
Mitglied seit September 2007
Beiträge
40
Du folgst
5
Abonnenten
4
Gewichtsverlauf

Startgewicht
88,2 kg
Bisher verloren: 19,3 kg

Aktuelles Gewicht
68,9 kg
Erfolg: Verlust von 0,0 kg pro Woche

Zielgewicht
56,7 kg
Still to go: 12,2 kg
i am 27 year old stay at home mother of three great kids , one who has special needs. I was told by my doctor to go onto weight watchers due to some health and stress concerns. Talk about a blow. Anyways my husband makes me feel gorgeous so i have a bit of a distorted view of myself i think i look great. I am fairly active but not enough i prefer the couch lol Since starting weight watchers 6 weeks ago i can already tell my cloths are looser, my skin looks better,and i am feeling better about how much i used to eat compared to how much i need to eat. The middle of the second week was hell but i got through it. I hit the wall during the third book because its about getting active. It would be easier if i had an exercise buddy but i need to bite the bullet and get goin wish me luck i am going to need it

bme1980's Gewichtsverlauf


Du folgst

Jana-2007
 
jgilcrist
kylieann
 
momofam

bme1980's Kochbuch

Kalorien: 132kcal | Fett: 2,08g | Kohlh: 22,81g | Eiw: 6,10g
Oatmeal Muffins
Taste like regular muffins and are yummy.
Kalorien: 67kcal | Fett: 1,88g | Kohlh: 9,87g | Eiw: 3,75g
Crustless Pumpkin Pie
Also known as pumpkin custard, this delicious treat is great for indulging your sweet tooth, on very few carbs, fat and calories.
Kalorien: 363kcal | Fett: 5,51g | Kohlh: 62,62g | Eiw: 16,83g
Baked Oatmeal
A family favorite and healthy way to add oatmeal to your diet.
Komplettes Kochbuch ansehen

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