Single mother of 2 grown children and one younger one at home. Work as a social worker, and PhD student.

I have been on and off this site, for 11 years, I actually lost a lot of weight, but find myself due to COVID, gaining all this weight back. I have not been active like I was, and am now incorporating what I need to do to get back to my desired weight, feel good, and be happy.

I do better with a plan, challenges and being in a supportive environment and really tracking what I need to do. I am a fan of Keto and intermittent fasting, as those were the things I utilized and really lost weight. I would like to get into running in the future, as I start to feel more healthy.