david5
Mitglied seit März 2009
Beiträge
23
Du folgst
19
Abonnenten
22
Gewichtsverlauf

Startgewicht
122,9 kg
Bisher verloren: 17,5 kg

Aktuelles Gewicht
105,4 kg
Erfolg: Verlust von 0,5 kg pro Woche

Zielgewicht
86,2 kg
Still to go: 19,2 kg
I AM 45 YEARS OLD. JUST STARTED HERE MAINLY FOR SUPPORT. I AM A SINGLE DAD OF THREE CHILDREN. TWO OF MY CHILDREN LIVE WITH ME. AT THE MOMENT I WEIGH 271 LBS. I HAVE HAD A PROBLEM WITH MY WEIGHT FOR THE LAST TEN YEARS. I CAME DOWN WITH RHEUMATOID ARTHRITIS AND THE STEROIDS ACTED LIKE A BALLOON AND BLEW ME UP. EVEN THOUGH THE ARTHRITIS IS NOW UNDER CONTROL AND TAKING FEW STEROIDS NOW THE WEIGHT PROBLEM WON'T GO AWAY. I GOT UP TO 298 LBS. CAN'T SEEM TO LOSE BACK TO WHERE I WANT TO BE. I HAVE LOST SOME BUT IT JUST KEEPS COMING BACK. I CAN USE ALL THE HELP I CAN GET.

david5's Gewichtsverlauf


Du folgst

debbra
 
jas218
Letztes Wiegen: konstantes Gewicht Steady
gnat824
 
NewSelfMolly

david5's Kochbuch

Kalorien: 316kcal | Fett: 2,19g | Kohlh: 73,60g | Eiw: 11,31g
Fruit & Vegetables Smoothie
An above average smoothie I have each day.
Kalorien: 596kcal | Fett: 7,17g | Kohlh: 14,27g | Eiw: 117,13g
Chicken a La Jules
A quick and easy chicken dish for one, which can easily be adjusted to serve many.
Kalorien: 396kcal | Fett: 7,45g | Kohlh: 22,89g | Eiw: 60,98g
Chicken Ratatouille
Served over rice, this delicious dish is loaded with vegetables and skinless chicken breasts.
Komplettes Kochbuch ansehen

david5's neueste Lebensmittel & Bewegungen


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