fatpanda138
Mitglied seit Dezember 2009
Beiträge
60
Du folgst
10
Abonnenten
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Gewichtsverlauf

Startgewicht
90,7 kg
Bisher verloren: 2,3 kg

Aktuelles Gewicht
88,5 kg
Erfolg: Verlust von 0,0 kg pro Woche

Zielgewicht
88,5 kg
Still to go: 0,0 kg
My name is Kitty and I have struggled with food and weight my whole life.I am in my early to mid 20's (Im at the cut off mark for both). I have done diets before and I always seem to fall off the wagon. Very recently I not only hit the 200 mark but my mom also found out she has breast cancer. She has always been a larger women,especailly later on in life. I want to lose weight and maintain a heathly weight just from seeing first hand what a poor diet and lack of excerise can do to you. My biggest problem? I live alone and you know what I hate MOST about living alone. I binge eat, ALL THE TIME. That's the ONLY thing I miss about roomates, I couldn't binge eat when they were home becaues I always felt so embrassed to do it in front of them.

fatpanda138's Gewichtsverlauf


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thecoach
 
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treehugger81

fatpanda138's Kochbuch

Kalorien: 273kcal | Fett: 9,09g | Kohlh: 24,35g | Eiw: 23,76g
Stuffed Banana Peppers
Hungarian yellow peppers stuffed with Italian ground turkey and fresh tomato basil sauce with seasonings.
Kalorien: 127kcal | Fett: 4,85g | Kohlh: 15,37g | Eiw: 6,05g
Baked Egg Rolls
An easy alternative to deep fried egg rolls.
Kalorien: 272kcal | Fett: 14,56g | Kohlh: 3,07g | Eiw: 30,93g
Summer Shrimp
A quick and easy shrimp dish that's light and delicious.
Kalorien: 112kcal | Fett: 7,59g | Kohlh: 9,23g | Eiw: 3,94g
Roasted Cauliflower with Parmesan & Garlic
Cauliflower roasted with parmesan cheese and spices makes for a terrific side.
Kalorien: 175kcal | Fett: 5,53g | Kohlh: 27,48g | Eiw: 5,25g
Chickpea and Couscous Salad
This combination of flavors makes for a light summery salad.
Komplettes Kochbuch ansehen

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