jill bright
Mitglied seit Oktober 2014
Beiträge
88
Du folgst
11
Abonnenten
18
Gewichtsverlauf

Startgewicht
88,5 kg
Bisher verloren: 13,8 kg

Aktuelles Gewicht
74,6 kg
Erfolg: Verlust von 0,5 kg pro Woche

Zielgewicht
61,2 kg
Still to go: 13,4 kg
HI my name is jIll. I live in ottawa, ontario. I have a goal of losing 50 lbs ... would be nice to lose it by next fall. I like to walk my dog, bike , swim , work out , go to the gym... go to the beach, shop, get tattoed, go to rock concerts. I am a friendly person, so anyone can send me a message , i always like to chat with new people. Its nice to have a support system on here. I am a mother to a great teenager, well almost adult now.... so mom needs to get her butt in gear ... so any encouraging words r great! Cheers!!

jill bright's Gewichtsverlauf


Du folgst

meonadiet
Letztes Wiegen: konstantes Gewicht Steady
 
runrgrrll
HCB
 
Watsofunny

jill bright's Kochbuch

Kalorien: 225kcal | Fett: 2,41g | Kohlh: 28,73g | Eiw: 23,58g
Skinny Taco Chicken Chili
Another delicious slow cooker recipe.
Kalorien: 98kcal | Fett: 0,40g | Kohlh: 17,81g | Eiw: 6,42g
Brown Lentil Soup
Delicious soup for a cold day.
Kalorien: 210kcal | Fett: 10,72g | Kohlh: 2,51g | Eiw: 24,62g
Omelette Muffins
Excellent Sunday morning breakfast when you have that little bit of extra time to make something your whole family can enjoy.
Kalorien: 134kcal | Fett: 4,95g | Kohlh: 14,00g | Eiw: 7,99g
Protein Muffins
Protein-packed raspberry cocoa muffins with oats.
Kalorien: 109kcal | Fett: 2,62g | Kohlh: 19,14g | Eiw: 4,56g
Quinoa Tabbouleh
A variation on the classic tabbouleh salad. Great on the go salad that is fresh and light.
Komplettes Kochbuch ansehen

jill bright's neueste Lebensmittel & Bewegungen


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