lamaitresse
Mitglied seit Mai 2009
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Gewichtsverlauf

Startgewicht
92,2 kg
Bisher verloren: 4,0 kg

Aktuelles Gewicht
96,3 kg
Erfolg: Verlust von 0,2 kg pro Woche

Zielgewicht
85,7 kg
Still to go: 10,5 kg
I'm a 29-y/o British ex-pat currently living in London, Ontario, Canada. I've struggled with my weight for as long as I can remember, but working office jobs and dealing with grief and depression have definitely been my biggest challenges over the last 10 or so years.

At my heaviest, I weighed 239lbs which was summer of 2011. I managed to lose 42lbs, but have since gained about 7 back. I've recently had some health issues again, and it's time to be serious. I will also be getting married in August 2015, and I want to look fantastic in that dress!!

As of June 25, 2013, my weight loss is now being monitored and assisted by my family doctor. Our first goal is to lose 10lbs within the next three months, using a calorie-restricted diet of 1200 calories per day. Bring it on!

lamaitresse's Gewichtsverlauf


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KatieTyrell
 
barbydebbie
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Aussie87

lamaitresse's Kochbuch

Kalorien: 188kcal | Fett: 1,32g | Kohlh: 35,27g | Eiw: 8,98g
Crock Pot Curried Rice and Lentils
Inspired by more traditional Indian recipes, this curried rice and lentils is a full vegetarian meal right out of your crock pot.
Kalorien: 228kcal | Fett: 3,57g | Kohlh: 24,86g | Eiw: 22,80g
Crock Pot Sweet and Sour Chicken
A diet friendly sweet and sour chicken that's sure to please everyone.
Kalorien: 171kcal | Fett: 4,04g | Kohlh: 30,52g | Eiw: 4,84g
Black Bean Brownie
Brownies you will have to taste to believe.
Kalorien: 171kcal | Fett: 12,09g | Kohlh: 9,70g | Eiw: 7,58g
Cheesy Spicy Cauliflower Bake
A low carb Mac & Cheese alternative that can also be made with broccoli.
Kalorien: 62kcal | Fett: 2,38g | Kohlh: 9,77g | Eiw: 1,73g
Stir Fried Cabbage
Tasty hot cabbage to accompany a meat or fish meal.
Komplettes Kochbuch ansehen

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