KatieTyrell
Mitglied seit Februar 2013
Beiträge
99
Du folgst
16
Abonnenten
21
Gewichtsverlauf

Startgewicht
151,1 kg
Bisher verloren: 6,1 kg

Aktuelles Gewicht
145,1 kg
Erfolg: Zunahme von 0,1 kg pro Woche

Zielgewicht
90,7 kg
Still to go: 54,3 kg
Hello! My name is Katie and I'm 30 years old. I've been overweight (um, obese...) for about 10 years. Two years ago I was diagnosed with PCOS. I have decided to try and do something about my weight in order to negate all the symptoms and condiitions (since there isn't a cure). Feel free to add me as a buddy! I love to give support and get it!

KatieTyrell's Gewichtsverlauf


Du folgst

DairyKing
 
Annabelle3117
CourtH
 
shadowx1110

KatieTyrell's Kochbuch

Kalorien: 71kcal | Fett: 0,45g | Kohlh: 6,12g | Eiw: 11,65g
Crustless Spinach & Feta Pie
Easy breakfast, side or main dish, good hot or cold.
Kalorien: 111kcal | Fett: 2,51g | Kohlh: 20,28g | Eiw: 1,98g
Rice Rolls
Cold vegetarian spring rolls, wrapped in rice paper rather than battered and deep fried.
Kalorien: 12kcal | Fett: 0,67g | Kohlh: 1,26g | Eiw: 0,27g
Sichuan Sauce
A sauce that can be used with chicken, shrimp and tofu.
Kalorien: 360kcal | Fett: 18,87g | Kohlh: 17,10g | Eiw: 31,73g
Fiesta Lime Chicken with Zucchini
Chicken breast cutlet sauteed with lime with a side of zucchini and yellow squash.
Kalorien: 147kcal | Fett: 3,05g | Kohlh: 5,27g | Eiw: 24,12g
Garlic Lime Chicken
Garlic lime boneless chicken breast you can grill, broil or sauté.
Komplettes Kochbuch ansehen

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