mybigfat72
Mitglied seit Januar 2011
Beiträge
167
Du folgst
3
Abonnenten
5
Gewichtsverlauf

Startgewicht
91,6 kg
Bisher verloren: 16,0 kg

Aktuelles Gewicht
75,7 kg
Erfolg: Verlust von 0,7 kg pro Woche

Zielgewicht
78,0 kg
Still to go: 2,4 kg
When I was young I was a skinny as a rail but I have struggled with weight loss since the birth of my oldest child. I am a yo-yo dieter I have lost and gained the same 40 lbs for the past 8 years. I am hoping the Atkins Diet will be the lifestyle change that I can live with for the rest of my life so that I can keep the weight off and prevent any medical disorders that come from being overweight - namely Type II Diabetes.

Mini-goals:

220 lbs - 1/23/11
210 lbs - 3/19/11
200 lbs -
190 lbs -
180 lbs -
170 lbs -

mybigfat72's Gewichtsverlauf


Du folgst

rnbigguy
 
shep1015
kimocan
   

mybigfat72's Kochbuch

Kalorien: 315kcal | Fett: 28,27g | Kohlh: 4,72g | Eiw: 11,25g
Cheesecake Pancakes
An excellent low carb substitute for pancakes.
Kalorien: 304kcal | Fett: 12,43g | Kohlh: 6,55g | Eiw: 40,16g
Cheesy Beef Bake
A quick toss-together and bake meal that's great for hungry families.
Komplettes Kochbuch ansehen

mybigfat72's neueste Lebensmittel & Bewegungen


App herunterladen
    
© 2024 FatSecret. Alle Rechte vorbehalten.