sarahlee
Mitglied seit August 2007
Beiträge
54
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8
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Gewichtsverlauf

Startgewicht
87,5 kg
Bisher verloren: 0 kg

Aktuelles Gewicht
87,5 kg
Erfolg: Zunahme von 0,5 kg pro Woche

Zielgewicht
65,8 kg
Still to go: 21,8 kg
My sister and I have both chosen short term and long term goals. New year and new me. A year of no more excuses!!
Short Term Goal : 10lbs by Feb 15
Long Term Goal 35 lbs by July1.
Fitness Goal: 10K race March 21
We've decided to make the commitment not to be fat frumpy grumpy housewives anymore. If anyone else doesn't want to join NO!! To FAT, FRUMPY and GRUMPY feel free to add me as a friend as well as my sister Storme.

sarahlee's Gewichtsverlauf


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thecoach
 
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diegirl

sarahlee's Kochbuch

Kalorien: 206kcal | Fett: 4,97g | Kohlh: 9,73g | Eiw: 30,95g
Soy-Ginger Chicken Breast
A fantastic low calorie succulent chicken dish.
Kalorien: 219kcal | Fett: 4,43g | Kohlh: 5,98g | Eiw: 37,27g
Chicken Lettuce Wraps
Great alternative for rotisserie chicken that you see in the supermarket.
Kalorien: 163kcal | Fett: 12,27g | Kohlh: 7,48g | Eiw: 5,93g
Kalbi Short Ribs
A delicious traditional Korean BBQ dish.
Kalorien: 351kcal | Fett: 20,52g | Kohlh: 4,84g | Eiw: 35,85g
Garlic and Ginger Beef Curry
A great low carb beef curry that's replete with traditional flavors.
Kalorien: 88kcal | Fett: 3,83g | Kohlh: 12,96g | Eiw: 2,44g
Chunky Vegetable Hash
This hash will get your breakfast started right.
Komplettes Kochbuch ansehen

sarahlee's neueste Lebensmittel & Bewegungen


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