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DarcNKS
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DarcNKS's Profil
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Gewichtsverlauf
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21 August 2023
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
96,8 kg
5,7 kg
29,7 kg
Nicht zutreffend
Kommentar hinzufügen
Verlust von 0,7 kg pro Woche
17 August 2023
Recent Stats:
Aug 1
58 min/3.64 mile Walk
Aug 2
49 min/3.05 mile Walk
Aug 3
Swim
Aug 4
46 min/3.07 mile Walk
Aug 7
1 hr/4.13 mile Walk
Swim
Aug 8
1hr 1 min/4.11 mile Walk
Swim
Aug 9
57 min/3.63 mile Walk
Aug 10
57 min/3.63 mile Walk
Aug 11
48 min/3.05 mile Walk
Aug 12 SAT
40 min/2.22 mile Walk - Nature Center w/AJ
Aug 13
Yard Work
Aug 14
1 hr/3.83 mile Walk
Aug 15
1 hr 8 min/4.27 mile Walk
Swim
Aug 16
16 min/1.03 mile Walk
GYM w/Tay and Michael
SQUATS Bar x10
+20lb x 10
+50lb x 10
HAMST CURLS +40lb x 40
Good Morning All!
Feeling sore but good after my venture back into the gym yesterday. Starting small and taking it slow. I will do some arm lifts today.
Our little guy starts school on Friday. Hoping for the best, preparing for the other thing. That's all I have to say about that.
I wish you all a good day with pleasant surprises.
HUGS!
Darcy
Kommentar hinzufügen
14 August 2023
Happy Monday Y'all!
A little gain, not concerned. I will keep on keepin on! Have a great week!
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
97,5 kg
5,0 kg
30,4 kg
Schlecht
Kommentar hinzufügen
Zunahme von 1,4 kg pro Woche
07 August 2023
Happy Monday All!
We are looking for some cooler temps here today and I'm thankful as I prefer walking outside to indoors.
I hope everyone had a good weekend and if not, today is the day to regroup. Every day is an opportunity to do things different than the day before. I definitely need that at times!
I'll keep working on me little by little as JNE would say.
HUGS! Darcy
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
96,2 kg
6,4 kg
29,0 kg
Schlecht
Kommentar hinzufügen
Verlust von 1,6 kg pro Woche
31 Juli 2023
Happy Monday All!
I hope today surprises you with the good in the world.
HUGS~ Darcy
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
97,7 kg
4,8 kg
30,6 kg
Schlecht
Kommentar hinzufügen
Verlust von 0,3 kg pro Woche
DarcNKS's Gewichtsverlauf
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