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DarcNKS
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25 Juli 2023
Hey All!
Up but just trying to stay the course and focus on that instead of scale things.
Have a great day!
HUGS! Darcy
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
98,0 kg
4,5 kg
30,8 kg
Schlecht
(1 Kommentar)
Zunahme von 1,6 kg pro Woche
20 Juli 2023
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
96,8 kg
5,7 kg
29,7 kg
Recht gut
Kommentar hinzufügen
Verlust von 7,9 kg pro Woche
19 Juli 2023
Made good time today on my walk. It often goes better when it is cool enough to be outside. I much prefer that to driving to the gym. Cloudy and an occasional breeze today, about 80 degrees. Logged four miles in less time than I did it on Monday. Was able to add a light jog here and there.
July 19
Walk 4.06 miles 1 hr, 1 min / 499 cal
Headed to the pool again tonight with the little man. Looking forward to it.
Have a great day FS Lovelies!
HUGS! Darcy
Kommentar hinzufügen
19 Juli 2023
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
98,0 kg
4,5 kg
30,8 kg
Recht gut
Kommentar hinzufügen
Verlust von 0,8 kg pro Woche
18 Juli 2023
Gained a bit.
Not freaking out about it for a change.
Loving that. So nice!
July 18
Exercise Bike 16 min / 186 cal
Walking 1.56 miles 27 min / 200 cal
Swim lessons with the little man this afternoon so I'll get a little pool time.
Have a great day ALL!
HUGS! Darcy
(1 Kommentar)
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