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roundmoundfromdogpound
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22 Februar 2021
Did a 21km bike ride outside yesterday in 1 hr 25 mins. Went through Bridgewater trails. Was -2C but still lots of snow on streets and trails.
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07 Februar 2021
Rode 28km in 1 hour on exercise bike yesterday Feb 6. Was -25C in afternoon.
(1 Kommentar)
07 Februar 2021
Still at 175.4 on Feb 7,2021.
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
79,6 kg
16,6 kg
0 kg
Recht gut
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konstantes Gewicht
04 Februar 2021
Ran 4 miles (6.44 km, 3.5 laps) yesterday in St vital park in 48:45. Parked in boat launch lot was -2C. Right hip and lower back hurt and slow to warm up so felt sluggish. Roads kinda mushy in spots with snow. Temps dropping today with high only -16C.
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01 Februar 2021
Ran 4 miles today Feb 1/21 outside -6C.
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