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Feretina
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Feretina's Notizen
Feretina's Profil
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Gewichtsverlauf
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02 Oktober 2013
I'm celebrating the half pound loss, but I feel so sluggish. Really sluggish. Last night my husband slept on the couch so his snores wouldn't keep me awake....I thought I slept really well, but after dropping the kids off at the bus stop I took a 2 hour nap. Not right. Must be all the meat and lack of fruits and veggies. So confused!!!!
(4 Kommentare)
02 Oktober 2013
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
80,1 kg
0,2 kg
18,8 kg
Recht gut
Kommentar hinzufügen
Verlust von 1,6 kg pro Woche
01 Oktober 2013
I woke up & weighed. Saw the same number as the past several days. Ugh! Got angry and frustrated. Then I exchanged some emails and comments with buddies and felt better. Just ate lunch and feel empowered. Mandisa's song Overcomer is playing on the radio. "Don't quit. Don't give in, you're an Overcomer. " Give this a listen and get pumped! She struggled with her weight and is living healthy now! Awesome!
(7 Kommentare)
01 Oktober 2013
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
80,3 kg
0 kg
19,1 kg
Nicht zutreffend
Kommentar hinzufügen
30 September 2013
I can't believe the exercise entry search doesn't have crunches/sit-ups!!!! I just did 200 and wanted to see how many calories it burned!
(5 Kommentare)
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