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Lydia Kleyn
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Lydia Kleyn's Profil
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11 August 2010
Why did I just binge eat, I have been doing awesome with my food, O well it is ok I just had lots of nuts, and a half cup of ice cream. I really need to start recording my food again.
(2 Kommentare)
09 August 2010
So I guess I am having an awesome start to my week, worked today and then headed to the gym. I was meant to run 5 miles,
but I ran 6.2 Miles, and in 68 minutes.
,
I am starting to surprise myself with what my body can do Im still kind of pitching myself. Another proud day, last week I was still only running a 5k. I know I will be paying for it tomorrow I bet I will hardly be able to walk. :-)
My lesson for the week, I am learning to push myself a little harder, and when the going gets tough to push through it instead of giving up.
Kommentar hinzufügen
08 August 2010
Had an awesome weekend, its monday tomorrow already, not ready to go back to work, I had the weekend of for the first time in 6 weeks, so I made the most of it, lots of sun and beach!!
Now another busy week starts!! :-)
(1 Kommentar)
08 August 2010
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
82,6 kg
54,4 kg
14,5 kg
Recht gut
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Verlust von 0,3 kg pro Woche
07 August 2010
Today I got my 8 weeks schedule for my 10k, I am getting really excited for this, I have only been running again for 3 weeks, but it comes back so quickly. I can run 3 miles straight, and when I am done I am still full of energy and not out of breath, so I am excited,
I am in the best shape I have ever been my whole life!! My new eating plan is going good, no while flour its actually been pretty easy.
(2 Kommentare)
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