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Joyce Coleman
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Joyce Coleman's Profil
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Gewichtsverlauf
61 bis 65 von 114
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14 November 2008
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
79,4 kg
9,1 kg
11,3 kg
Recht gut
Kommentar hinzufügen
konstantes Gewicht
10 November 2008
After a wonderful "girl's weekend" in Nashville with my two precious daughters, I was amazed to get on the scales and discover that my weight was only 175 pounds! Thank you, Jesus! I guess this once again proves that even if I just get up and walk a while, it will help with my weight. You know, I am alergic to exercise. It goes back to my really "chubby" days of junior high and high school P.E. But I really have never considered walking as exercise. Even at the ripe old age of 62, I can still learn a thing or two! THANKS, Allison and Michelle, for such a special time of shopping and, most importantly, those "girl Talks". Have a blessed day!
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
79,4 kg
9,1 kg
11,3 kg
Recht gut
(1 Kommentar)
konstantes Gewicht
31 Oktober 2008
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
79,4 kg
9,1 kg
11,3 kg
Recht gut
Kommentar hinzufügen
konstantes Gewicht
27 Oktober 2008
I enjoyed a good meal at Ryan's yesterday. I ate a nice salad with fat free T.I. dressing, baked chicken, mostly green vegs, 1/2 slice of pumpkin pie and a "sliver" of carrot cake....no weight gain yet!
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
79,4 kg
9,1 kg
11,3 kg
Recht gut
(1 Kommentar)
konstantes Gewicht
24 Oktober 2008
Sometimes it taking us getting sick to come to our senses about good eating habits!
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
79,4 kg
9,1 kg
11,3 kg
100%
Kommentar hinzufügen
Verlust von 0,8 kg pro Woche
Joyce Coleman's Gewichtsverlauf
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