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09 Dezember 2014
I didn't hop on the scale this morning. It was a struggle to get out the door because I just wanted to lie on my bed and play Candy Crush. Then, I realized it was 35 degrees and I wasn't too eager to get on my bike this morning. Then, I realized that if I didn't get my butt moving there would be no fruit to snack on today, so I got my butt moving :)
I am sore in the arms and legs from repairing the washing machine last night. I am Wonder Woman! Take that, handyman who wouldn't come back out to install the new pump!
Today, I am eagerly awaiting an update from the company that I interviewed for last week. They said that they needed me to come back in for a second interview. I just haven't gotten the appointment notice yet.
Protein shakes are keeping me balanced. My resolve was broken down a few weeks before Halloween when all the office parties started. I didn't fall off the wagon so badly that I needed an intervention, but I did need help getting back on. I started to feel like I wasn't satisfied unless I was stuffed. The protein shake keeps me from overeating at lunch like I had started to get used to again.
Onward...
(4 Kommentare)
08 Dezember 2014
Today, I am down to 187.0.
I can't seem to stay hydrated since I've gotta go like all the time right now, but I'm going to keep drinking my water. Had a busy weekend reorganizing and cleaning parts of the house, trying to repair the washing machine, and attending the first of a few Christmas parties. Ate healthy throughout, except for the cookies I baked. I had a lot more than a few of those. I'm sleepy since I didn't get to bed before midnight. I dressed warm/soft/comfortable today so I feel snuggled and it will keep my mood from sinking from tiredness.
Onward...
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04 Dezember 2014
Today, I am down to 189.4.
I am back under 190. My weight did a slow climb from 185-189 between Walker Stalker Con and Thanksgiving. Then, true to form, my body rebelled as I traveled the week of Turkey Day and I got backed up.
Everytime I travej, geez!
I stayed that way until 12/1 when finally, back to my normal work routine, all passages cleared. I didn't even get to enjoy the Thanksgiving meal very much due to discomfort and lack of appetite. Maybe that was a good thing.
I got super bloated afterwards as my body tried to decide what to do with all of the water I was drinking while trying to get things to move. So there was a quick trip above 190 to 192 for two days, then a sudden plunge back to 189 where I am at present. I am pretty certain that I'll be back to the 185-187 range next week, and I am look forward to it.
Right now, I'm battling two hungry days in a row. My body wants treats. It's saying, "hey! I forgot what all that stuff tasted like. Don't stop now; we like it!" My body is a whiny child.
At least there haven't been any major blood sugar spikes and crashed to report. How odd and awesome!
(4 Kommentare)
13 Oktober 2014
I did really good this weekend!
After posting about being super hungry Friday, I had my coffee and everything seemed to be alright. I also didn't experience much of a blood sugar roller coaster this TOM. It was more of a kiddie ride - I got jittery after trying one of those POM Wonderful juices. I got jittery after eating Greek yogurt at another time. The juice made more sense than the yogurt.
Saturday, I went out with my friend trying to piece a costume together for Walker Stalker Con. She is so high maintenance - OMG! We ended up going to Jason's Deli and I ordered one of their huuuuuuuuuge baked potatoes. Can we say leftovers?!
Sunday, was more challenging because I stayed home all day. In the end, I didn't do too bad until dinner. I had made myself some salad but wanted a piece of bread to go with it. After eating the bread, I felt myself bloating up. That was it.
Today, I just want to make sure I'm good and hydrated. It's hard to get enough water in on the weekends because I'm constantly on the move. It's so much easier during the work week with my big ol' container keeping me company.
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10 Oktober 2014
Just a short update. As usual, I am experiencing a post-weight loss hungry day. I just had my normal portion of old-fashioned oatmeal with raisins, and I added a banana for bulk because I woke up starving. I'm still hungry.
Plus TOM showed up yesterday afternoon. I think I'm about to begin the blood sugar roller coaster. I'm going to drink a ton of water today to see if that helps.
Okay, positive energy for the weekend!!! See ya
(5 Kommentare)
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