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Ayngel
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Ayngel's Profil
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Gewichtsverlauf
11 bis 15 von 270
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Weiter
28 Mai 2024
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
83,9 kg
0 kg
20,4 kg
Recht gut
Kommentar hinzufügen
Zunahme von 0,3 kg pro Woche
18 Februar 2024
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
80,2 kg
3,7 kg
16,7 kg
Recht gut
Kommentar hinzufügen
Verlust von 0,8 kg pro Woche
12 Februar 2024
Slipped away during the holidays and in January my focus was elsewhere. Thankfully my gain over the last couple of months was not extreme and I've got my motivation back. On the bright side, it didn't take me 6-8 months, just a smidge over two really. I'm going to call that a positive. Four pounds up. I can knock that out in just a couple weeks! Second day back on track and I already feel better.
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
80,9 kg
3,0 kg
17,4 kg
Recht gut
Kommentar hinzufügen
Zunahme von 0,1 kg pro Woche
18 November 2023
No loss this week but that's okay, no gain this week either. And even better, when I did my workout this morning in Supernatural, I FELT stronger. I started with a 23 minute workout and had so much fun with it, I did another one. I figured, with the second one, I'd be so worn out that my score would suffer, but I got triple platinum on both. Then I did a shorter 8-minute low flow and danced my way through it. My steps are a little more energized today and I'm walking tall and proud of my accomplishment this morning!
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
79,1 kg
4,8 kg
15,6 kg
Recht gut
Kommentar hinzufügen
konstantes Gewicht
11 November 2023
Between a stomach virus and being ridiculously busy- 2.8 pounds lost over the past week. Not how I want to do it but I'll take it.
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
79,1 kg
4,8 kg
15,6 kg
Recht gut
Kommentar hinzufügen
Verlust von 1,3 kg pro Woche
Ayngel's Gewichtsverlauf
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