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Debora
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Gewichtsverlauf
11 bis 15 von 17
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04 August 2007
It has been a hard couple months and I thought I should take some time off because I was so drained and sick, but I get paid today ao I can start again.
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
97,5 kg
2,3 kg
20,4 kg
Schlecht
Kommentar hinzufügen
Verlust von 0,1 kg pro Woche
07 Juli 2007
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
98,0 kg
1,8 kg
20,9 kg
Recht gut
Kommentar hinzufügen
Verlust von 6,3 kg pro Woche
06 Juli 2007
I only worked out three times this week and it looks like I can only workout three times next week too. It looks like I am finally dropping the weight, and I am still working on the changing the way I eat...
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
98,9 kg
0,9 kg
21,8 kg
Recht gut
(2 Kommentare)
Zunahme von 5,1 kg pro Woche
05 Juli 2007
So I took two days off because I had teusday off and I wasn't feeling like working out even though I thought I might do it anyway...but I didn't and the 4th the gym was closed... so I walked 45 minutes and not quite three miles. but the best part was that my weight has dropped again... I am hoping to keep that up... or is it down? Either way I am loving the way I am loose in my clothes!
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
98,2 kg
1,6 kg
21,0 kg
100%
(2 Kommentare)
Verlust von 2,9 kg pro Woche
03 Juli 2007
I would wieght in yesterday but I have learned that Mondays aren't good for weight ins, I don't excercise over the weekends and mondays I am just getting back on the wagon of sorts. So today expect new numbers... it is just a sluggish start today. I need to head out and work out... thanks for the support fatsecret. I have some great support from my family in my sister Saria, she is running where I only walk right now but she is so supportive and I am so thankful. It is hard being the biggest sibling. Talk to you in a few hours.
Kommentar hinzufügen
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