Registrieren
|
Anmelden
Schweiz
Suche:
Lebensmittel
Rezepte
Fitness
Mitglieder
Mein FatSecret
Lebensmittel
Rezepte
Fitness
Community
Community
Mitglieder
Rick Barlow
Notizen
Rick Barlow's Notizen
Rick Barlow's Profil
|
Gewichtsverlauf
16 bis 20 von 49
Seite:
Vorheriges
1
2
3
4
5
6
7
8
...
Weiter
23 Januar 2020
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
84,3 kg
5,5 kg
4,9 kg
Recht gut
Kommentar hinzufügen
Verlust von 1,0 kg pro Woche
20 Januar 2020
Made a big error today. Visited a friend for coffee and he had made some fresh chocolate chip muffins. So I wouldn't hurt his feelings I had one. Big mistake!300+ cals. Had to pull back on the good stuff at dinner to keep under 1500 cals. Wasn't too bad. I was still satisfied.
Kommentar hinzufügen
17 Januar 2020
Just started a weight loss soup trial for 7 days. I start with a high protein breakfast then weight loss soup for lunch and dinner. Approx.340g of soup= 180 cals. The soup tastes great, is nutritious and holds me over from meal to meal. My goal is to see how much I can lose in 7 days. Start weight is 188lbs.
(5 Kommentare)
17 Januar 2020
Just started a weight loss soup trial for 7 days. I start with a high protein breakfast then weight loss soup for lunch and dinner. Approx.340g of soup= 180 cals. The soup tastes great, is nutritious and holds me over from meal to meal. My goal is to see how much I can lose in 7 days. Start weight is 188lbs.
Kommentar hinzufügen
16 Januar 2020
Trying to keep below 1500 Carl's.Doing exercises to heal shoulders and upped activity by daily walks. Weight coming off slowly but coming off.^
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
85,3 kg
4,5 kg
5,9 kg
Recht gut
Kommentar hinzufügen
Verlust von 0,8 kg pro Woche
Rick Barlow's Gewichtsverlauf
Kompletten Verlauf ansehen