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14 August 2009
I actually stuck within my calorie range yesterday and worked out for over 1000 cal deficit. That's the first time in a very long time for me. I felt so much better after the work out and I also ate a vegetarian diet yesterday. I feel like I'm getting this aspect of my life back under control. I have a picnic to attend tomorrow with people I've never met (community picnic for the fire department). Hopefully I can get out of there after a few hours and not eat too much. I'm not big on picnic food so it shouldn't be a problem. I think it is also supposed to be really hot tomorrow which will keep me from eating too much because I dislike the intense heat. Hopefully they have lots of water. Have a great weekend all.
(1 Kommentar)
13 August 2009
So I saw another small loss this week. I'm good with that. I haven't been focused and I've been letting my life get a little out of control. I've always said this journey requires significant mental focus and I know I've lost that. I have high hopes that this week will be different. I finally broke down and called the doctor yesterday about some issues and discovered I have a pretty bad bladder infection. The drugs have started working and I feel better already. Hopefully I can get rid of this infection and my body will get back to normal. 1.2 lbs to go until that magic 200lb mark.
Oh, I bought myself a t-shirt at the show on Tuesday and I purposely bought it a size too small so I have a new challange...fit into that t-shirt! : )
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11 August 2009
Jason Mraz tonight. I've been looking forward to this forever. We are having dinner at Joe's Crab Shack and I already have my meal planned. I'm going to have some steamed shrimp to start and then snow crab legs. I was going to have a salad, but their salads all have bacon and eggs and cheese...I'd rather have the crab anyway. All of their fish dishes are covered in some type of sauce as well. I'm not even looking at a menu when I get there. I'm just ordering and that's that! I should work off some calories standing and dancing at the concert. Oh, I got in a good workout last night which felt great and I slept like a baby. Excellent. I was down to 201.4 this morning too. This should be a great day!
(2 Kommentare)
10 August 2009
Woke up this morning at 201.6. Hooray! I'm moving in the right direction again. I feel like I'm ready to move forward...full steam ahead. I had a productive weekend and seem to be out of my blah phase. 2 months until our Vegas trip and I really need to reach my goal of 185 by then. I started a blog yesterday called the Path to Food Enlightenment. I'm still in the start up phase, and once I have it up and running I will post the link. Taking suggestions though on topics. I would like to pick a food each week and share stories about experiences and recipes. Peaches are my choice this week since I just made that awesome WW pie last night.
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09 August 2009
Gingersnap Peach Pie...thank you Weight Watchers. I just added this recipe to my cook book so check it out. 3 points per serving and it is delish. I saw 2 movies this weekend and didn't buy candy at either movie. That's quite an improvement for me. I also bought water...NOT SODA!!!!!! I installed new lights in our exercise room and put up my new media shelving system this afternoon. I have no lunches or breakfast appointments this week so I'll have much less distraction than last week. I am going to see Jason Mraz on Tuesday night so me and the hubby will be dining out before the show. Steelers pre-season starts on Thursday, but I'll be sitting at home watching with my mom. I'm going to look for a chili recipe on WW. Can you believe it is the 2nd week of August already. I've got 40 pounds to lose by year end...I best get crackin'.
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