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Gewichtsverlauf
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26 Mai 2017
Half a pound! I'll take it. Slow and steady! Fingers crossed this will keep going.
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
84,1 kg
7,5 kg
9,8 kg
Recht gut
(2 Kommentare)
Verlust von 0,2 kg pro Woche
19 Mai 2017
I hurt my back last Friday again. I say 'again' because I had strained it the Saturday before. Four chiropractor appointments later, I'm almost not in pain anymore. Having a desk job though makes you stiffen up. I need to remember to get up and move more frequently. Fortunately, I've been able to walk or do a little run on my lunch time breaks. I know I need to more of a workout but taking it easy for a bit.
It's the first long weekend of the year. Plans include: helping out on the farm tomorrow, my son has a birthday party in the afternoon. Sunday we plan to go for a drive and get my son a helmet so he can ride his dirt bike and Monday I'm hoping to get to one of the outlet malls for some shopping (but I need to get there first thing in the morning!). Hopefully, the weather Saturday evening will be pleasant so that we can have a backyard fire and watch the neighbours set off fireworks.
Enjoy everyone!
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
84,4 kg
7,3 kg
10,0 kg
Recht gut
(5 Kommentare)
Verlust von 0,2 kg pro Woche
12 Mai 2017
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
84,5 kg
7,1 kg
10,2 kg
Recht gut
(1 Kommentar)
Zunahme von 0,0 kg pro Woche
21 April 2017
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
84,5 kg
7,2 kg
10,1 kg
Recht gut
(2 Kommentare)
Verlust von 0,2 kg pro Woche
27 März 2017
It's been 24 days, so I better do a weigh in. And it's not going the way I want it to go. BOO!
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
85,0 kg
6,6 kg
10,6 kg
Recht gut
(4 Kommentare)
Zunahme von 0,4 kg pro Woche
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