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aggie95
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03 März 2017
I'm in denial about this weight increase. But after 2 weeks of it, it must be true and I will have to make a record of it. I have been better at working out this week. And I'm trying to eat better. I just haven't gotten around to recording the food. Either I'm lazy or I'm not ready to realize that I'm eating more than I think.
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
83,7 kg
7,9 kg
9,3 kg
Recht gut
(4 Kommentare)
Zunahme von 0,4 kg pro Woche
17 Februar 2017
SWEET! Now to see if I can stick it!!
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
83,0 kg
8,6 kg
8,6 kg
Recht gut
(1 Kommentar)
Verlust von 0,4 kg pro Woche
03 Februar 2017
I have to figure out what's going on. Something on the weekends goes wrong for me. And I think it's because I don't get enough water. When I'm at work, I drink water no problem. Come Sat. and Sun. I hardly have any form of liquids at all. Then Monday mornings my weight is back up and I work all week to try to get it back down.
This weekend will be busy! It's my son's 7th birthday on Sunday. I've made a cake and will put icing on it tonight for the occasion. We also made cupcakes that he is taking to school on Monday for his friends. I hope that come Monday all the desserts will be gone! We are having a birthday party for him on Sunday by taking him and 4 friends bowling.
Well, I've done good this week in the workouts. I got some running in on Monday, Tuesday and Wednesday and yesterday I went skating. Today it's cold here so the plan is to do a Jillian Michaels' workout at lunch time.
Have a good weekend buddies!
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
83,7 kg
7,9 kg
9,3 kg
Recht gut
(2 Kommentare)
Zunahme von 0,2 kg pro Woche
20 Januar 2017
Well, I've managed to drop some weight. Fingers crossed it will stay off! Just gotta stick to my workouts and be mindful of my eating. I'm still not logging my food 'cause I don't want that hassle.
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
83,4 kg
8,3 kg
9,0 kg
Recht gut
Kommentar hinzufügen
Verlust von 0,6 kg pro Woche
13 Januar 2017
Wow, it's been 28 days since my last weigh in! Hence the reason I'm up 5 lbs. Not good. It seems lately that every time I get on the scale, I'm up, which keeps discouraging me! My problem is consistency. Doing consistent workouts and eating consistent portions. I noticed the other day that I was eating about the same amount of food as my husband one night at supper. I need to get control of my portions and quit thinking that I'd like to eat something more just for the taste of things.
Sigh!
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
84,0 kg
7,6 kg
9,6 kg
Recht gut
(3 Kommentare)
Zunahme von 0,5 kg pro Woche
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