myawethinTICself's Notizen

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11 Mai 2015

Gewicht:	Bisher verloren:	Still to go:	Diät befolgt:
78,9 kg	8,3 kg	24,5 kg	Recht gut

(7 Kommentare) Verlust von 0,5 kg pro Woche

02 Mai 2015

Hello my buddies!

Been keeping tabs on all my activity to share with you the results as promised to you 2 weeks ago(altho it feels like soooo much longer)

Aprils #'s:

Neck-14"/Wrist-6"/Forearm-9"/Bicep-12"(down 3/4")/Thigh-21"(down 1/2")/
Bust-44 1/2"(down 3 1/2")/Waist-45"/Hips-44 3/4" (down 1 1/4")
Weight-175.3

Bought a new scale that measures:weight,BMI,bone mass,water% & fat %!!!
BMI-32.2 Goal:20-25
Bone-5.4 Goal:5.2-6*on target! :D
H2O %-46 Goal:45-60*on target! :D
Fat%-37 Goal:21-31

Ill do my best to be on here more than I have been.Im sorry Im not here more to encourage & support you as I had been before our move. Life will calm down I just dont know when. Remember,even with lifes challenges(especially with lifes challenges) we must not give up in reaching our goals!!! :D Every thing we do toward living as we desire,matters :D little actions stacked on little action creates AMAZING results :D just look around at the people here :D

Gewicht:	Bisher verloren:	Still to go:	Diät befolgt:
79,5 kg	7,7 kg	25,1 kg	Recht gut

(7 Kommentare) Verlust von 0,1 kg pro Woche

31 März 2015

MARCH 31,2015
Our move is done.The mess from unpacking is gone. My schedule is made. Day to day life is going a little easier for me to keep up & not feel overwhelmed. My mind is ready to get my body back where it needs to be!

A review of where I *was*(Aug.25,2013 measurements:44-46-44) Barrel shaped
A review of where I *left off*(Dec.29,2014 measurements:44.5-44.5-40.75)-4.75"
A review of where I *am*(Mar.31,2015 measurements:47-45.5-46)Up in #'s but getting hourglass

Overall goals are still the same:measurements 36-24-36, size 4-7, 115-120 lbs

Plan of Action: 30 min.sweat dripping workouts 5-10 times a week(cardio/weights)

Meal Plan:Self-Controlled 80% Healthy 20% Toxic

FULL BODY MEASUREMENTS:
Wrist-6
Forearm-9
Bicep-12 3/4
Thigh-21 1/2
Bust-47....Waist-45 1/2....Hips-46

(3 Kommentare)

21 März 2015

HEL----LO---- I'M HE----RE!!!

Wow. What should have been a 10 hr trip (without pit-stops) took 2 days because of car trouble! We had to call a wrecker service to tow us to our new home then once there drive my Jeep back to pick up the "abandoned" utility trailer(another 2 hrs one way). BUT,we made it to our destination finally, all but a few small boxes are unpacked,most everything is organized in its new place & we are ready to get on with finding new joys in THIS adventure!

Man,I've missed YOU guys!!!
I may find my journey here a bit more trying than it has been & so am asking for help thru the support & encouragement YOU have so greatly gave in the past,knowing that I can trust my Buddies to be here for me.Thanks for all the PM's! I didn't read them until today because of internet issues but I hope that's all taken care of now.
Where my worry comes in is weighing in. My scale was left behind (with a lot of other stuff we will be going back for in a month or so)so I will not be weighing in! That really bums me cuz I weighed in daily & seeing the #,whether up or down, was such a motivator for me. Anyway I choose to look at this as a positive challenge that is meant to change me for the better! After all will I be weighing in daily once I reach my ideal goal? Doubtful. So I'll use my trusty tape measure a little more than I had to gauge my progress!!! I'll be more alert to the NSV's that prove what I'm doing is on track! To begin again I will start by creating a schedule that allows me to get in my walks & workouts every day!!! CHEER ME ON!

(4 Kommentare)

13 Januar 2015

Gewicht:	Bisher verloren:	Still to go:	Diät befolgt:
80,9 kg	6,3 kg	26,5 kg	Recht gut

(19 Kommentare) Zunahme von 0,1 kg pro Woche

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