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toolmannc1
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Gewichtsverlauf
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04 September 2017
Slow but steady.
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
121,4 kg
0 kg
37,5 kg
Recht gut
Kommentar hinzufügen
Verlust von 0,5 kg pro Woche
28 August 2017
I forgot to weigh in Monday. Hopefully a bigger loss next Monday.
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
121,9 kg
0 kg
38,0 kg
Recht gut
Kommentar hinzufügen
Zunahme von 5,7 kg pro Woche
21 August 2017
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
116,2 kg
0 kg
32,3 kg
Recht gut
Kommentar hinzufügen
27 März 2017
It has been a long week or so. My Mother in law passed away a little over a week ago. Diet and exercise were the last things on my mind to be honest. I needed to be there for my wife and family. I didn't really overeat, which is what happens in the South when a relative passes away, I just didn't log eveything like usual. No weight gain is a plus. I can honestly say I am going to miss my Mother in law a great deal. We got along great and I was always willing to help here when I could. The old Mother In Law jokes really didn't apply to me. She will be missed.:(
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
114,9 kg
8,3 kg
14,2 kg
Recht gut
(9 Kommentare)
konstantes Gewicht
13 März 2017
I am going to be honest. I ate very little yesterday due to my stomach bug. Well a loss is a loss. I had planned to get in 26000 steps for the weekend but yesterday was a super rest day. I have a karaoke gig tonight so I am resting today as well.
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
114,9 kg
8,3 kg
14,2 kg
Recht gut
(1 Kommentar)
Verlust von 1,2 kg pro Woche
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