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triehard
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Gewichtsverlauf
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27 November 2023
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
87,3 kg
0 kg
13,3 kg
Recht gut
Kommentar hinzufügen
konstantes Gewicht
26 November 2023
One week in and pleased with the result. I’ve had a few days of not being hungry so hardly ate, which has kick started the journey, bit of fluid in this loss as well, So, can I get rid of a kg a week till the new year? Let’s give it a try.
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
87,3 kg
0 kg
13,3 kg
Recht gut
(1 Kommentar)
Verlust von 4,9 kg pro Woche
25 November 2023
Day 6. Good result, just haven’t been hungry so haven’t eaten. Only wine. Feel weak today. Could be the heat, the exercise or no food. Probably all of the above. Will have a lie down.n then make brunch.
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
88 kg
0 kg
14 kg
Recht gut
Kommentar hinzufügen
Verlust von 7 kg pro Woche
24 November 2023
Day 3 had no food, just a chicken sandwich for lunch and a banana. Wasn’t hungry last night so a couple of glasses of wine. Did the trick today on the scale. Came in lower than 89 but don’t want to feel defeated when it goes back lol. So day. 4 , still not hungry, wine tonight but will eat tea.
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
89 kg
0 kg
15 kg
Recht gut
Kommentar hinzufügen
Verlust von 4,2 kg pro Woche
23 November 2023
Day 3 went bad in the end. A couple wines and a huge headache. The scales are weird, jumping from 83 to 86 and then 89. I think fluid is a problem so plenty today. I feel thinner, my a mm, that counts.
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
89,6 kg
0 kg
15,6 kg
Recht gut
Kommentar hinzufügen
Verlust von 0,7 kg pro Woche
triehard's Gewichtsverlauf
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