buffy salvadore's Notizen, 05 Mai 18

On steroids still arms legs weak a little twitchy felt in arms today ,this cough and cold seems to bring back my symptoms a bit this log has really helped me looking back on things as far as this illness I'm experiencing I'm glad I had this to refer too 🤗

70,5 kg Bisher verloren: 3,4 kg.    Still to go: 2,4 kg.    Diät befolgt: Recht gut.

---

2403 kcal

Fett: 151,12g | Eiw: 107,44g | Kohlh: 156,58g.   Frühstück: Cream (Half & Half) , Coffee, Boiled Egg. Mittagessen: Atkins Milk Chocolate Delight Shake, Oscar Mayer Premium Beef Franks, Boar's Head Sauerkraut. Abendessen: Buffalo Wild Wings Chicken Wings (1). Snacks/Sonstiges: Atkins Snack Peanut Butter Fudge Crisp Bar, Graeter's Chocolate Chocolate Chip Ice Cream, Ghirardelli Dark Chocolate Intense Dark 72%, Dannon Light & Fit Greek Yogurt - Strawberry, Atkins Snack Peanut Butter Fudge Crisp Bar, Trader Joe's Sweet Potatoes. mehr...